Sugar Cookie Dessert Hummus
Desserts,  Snacks

Sugar Cookie Dessert Hummus

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This Sugar Cookie Dessert Hummus actually tastes like a sugar cookie! It’s vegan, gluten-free, paleo, and refined sugar-free! Just 9 simple, clean ingredients. All you need is a food processor or high speed blender and 5 minutes of time!

I was skeptical too

Believe me when I say, I was very hesitant to try dessert hummus. Don’t get me wrong, I love trying new health foods! But, dessert hummus?! That just sounded wrong to me. One day, I finally gave in and purchased the brownie batter dessert hummus from my local Aldi. I am SO GLAD I took the plunge and gave it a whirl. IT WAS SO GOOD! 

healthy dessert hummus

As a result of my yummy experience with the brownie batter flavor, I ventured into trying more flavors like, chocolate mint and sugar cookie! The sugar cookie has by far been my favorite, so I decided to try and make my own at home! 

So, for all you skeptical souls too afraid to try dessert hummus, I’m here to tell you that I was too. And that it’s worth trying because chances are you will LOVE it!

How to make Sugar Cookie Dessert Hummus?

This convenient, healthy snack or dessert is SO SIMPLE to make. All you need is a food processor or high speed blender. This is the food processor I used to get the smoothest, most delicious texture! Click here for food processor!

4 simple steps to make sugar cookie dessert hummus:

  1. First, soak the cashews for 5 minutes in boiling water
  2. Next, drain and rinse chickpeas.
  3. Then, dump all ingredients in a food processor and blend away! Scraping down the sides when needed.
  4. Pop in the fridge for about 30 minutes and then serve with desired foods (I have a list of good ideas below)!
Sugar Cookie Dessert Hummus 5

What does this Healthy Dessert Hummus Taste like?

This sugar cookie dessert humus is thick, spreadable, dippable, and mixable! It has a smooth texture exactly like regular hummus. It’s sweet and tastes like a traditional sugar cookie because of the almond extract used in it. You definitely can’t tell there are chickpeas in this dessert hummus! I made sure of it when creating the recipe. No one likes to think they are getting a scoop of sugar cookie and then taste chickpeas instead…yucky.

sugar cookie dessert humus with pretzels

Fair Warning

I do want to be completely honest about this dessert hummus. It is NOT a low calorie snack or dessert. Although it contains all clean ingredients and no preservatives, it’s still pretty high in calories because of the sugar content. I mean… it’s sugar cookie hummus so we had to use enough coconut sugar to make it taste like a cookie! 

Granted, it’s coconut sugar which is amazing for you! You can learn more about it’s benefits and how it’s a low glycemic sweetener in my, 6 Low Cost Superfoods post. So, even though it’s not the lowest calorie snack, it will satisfy that sweet tooth, satiate your tummy and leave you feeling great! Which is not the case for most processed snacks and desserts. 

What to serve with Sugar Cookie Dessert Hummus?

My absolute FAVORITE thing to eat with dessert hummus is pretzels. The possibilities are endless though!

Simple idea list of what foods serve with dessert hummus:

dessert hummus on pretzel

How long can you store Dessert Hummus in the fridge?

If you know anything about me, you know that I ALWAYS have healthy snacks on hand. Whether it’s my Chocolate Peanut Butter Protein Balls in the freezer, Chocolate Chip Cookie Baked Oatmeal in the fridge, or my Secretly Healthy Fudge Brownies on deck, I am ready for whenever hunger strikes!

Something I absolutely love about this dessert hummus is that you can store it in the fridge for weeks! It’s so nice to have on hand any time of the day for a quick snack or in the evening for a healthy dessert option. This dessert hummus lasts 3-4 weeks in the fridge when in an airtight container or in a bowl covered with plastic wrap!

More Healthy Snack Recipes:


Sugar Cookie Dessert Hummus pinterest pin
Yield: 30 (2 Tbs Servings)

Sugar Cookie Dessert Hummus

Sugar Cookie Dessert Hummus

This healthy sugar cookie dessert hummus actually tastes like a sugar cookie! It’s vegan, gluten-free, paleo, and refined sugar-free! All you need is 9 ingredients and a food processor or blender to make it!

Prep Time 5 minutes
Chill Time (Optional) 30 minutes
Total Time 35 minutes


  • 1 (15oz.) Can Chickpeas (drained and rinsed) (roughly 1½ Cups)
  • ⅓ Cup Raw Cashews (soaked in boiling water 5 min)
  • ½ Cup Tahini or Nut/Seed Butter of Choice (use code "shh20" for free shipping at Georgia Grinders)
  • 1 Cup Coconut Sugar
  • 3 Tbs Honey or Maple Syrup
  • 1 tsp Fresh Lemon Juice
  • ¼ tsp Pink Himalayan Salt
  • 1 tsp Pure Vanilla Extract
  • ½ tsp Almond Extract


1. Soak the cashews in boiling water for 5 minutes.

2. Combine all ingredients in a high speed blender or food processor and blend on high for 5 minutes, stopping to scrape down sides as needed. If needed, process longer to get desired smooth texture. (See Note 1)

3. Place in the fridge for 30 minutes or more and serve cold with fresh fruit, pretzels, crackers, graham crackers, etc!


  1. This dessert humus is a thicker consistency. If you want it more runny, just add 1 Tbs of water at a time and blend mixture until you get your desired texture.

Be sure to tag @secretlyhealthyhome on Instagram or Facebook with a picture of your sugar cookie dessert hummus!

I love seeing your kitchen creations so please leave a comment and rate the recipe if you make it! It really supports me and allows me to keep making recipes for you!

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Nutrition Information:



Serving Size:

2 Tbs

Amount Per Serving: Calories: 85Total Fat: 3.3gCarbohydrates: 12.6gNet Carbohydrates: 12.1gFiber: .5gSugar: 10.2gProtein: 2g

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