Berry Baked Oatmeal (healthy + protein)

Berry Baked Oatmeal (Easy + Protein-Packed!)

This Healthy Berry Baked Oatmeal will meet all your breakfast, snack, or dessert needs! It’s loaded with antioxidants, healthy fats, and protein! Completely nut-free, dairy-free, vegan, and gluten-free!

berry baked oats

Healthy Berry Breakfast Bake

Now, if you’ve come to this recipe, you are my kind of person! You love easy breakfasts. YAY! You’ll definitely want to save my Funfetti Cake Batter Baked Oats, Apple Pie Baked Oatmeal, and Cinnamon Roll Baked Oatmeal for later too. But, for now, you’re here for these berry oats, and I don’t blame you. 

This healthy berry baked oatmeal recipe might just beat all my other baked oatmeal flavors. You seriously would never guess this recipe is actually good for you! It’s the perfect healthy breakfast to start the day. Plus, having your house smell like a mixed berry pie is one of the best things ever!

easy mixed berry baked oatmeal

Can I Make Berry Oatmeal With Frozen Berries? 

Absolutely! I made my healthy berry baked oatmeal with all frozen berries. I used a combination of blackberries and strawberries and it turned out perfectly! Use whatever type of berries you have on hand. You don’t even need to thaw or drain the berries beforehand. Win Win!

So what makes this berry baked oatmeal healthy? Here’s the shortened version:

  • Vegan plant-based protein powder (here is the brand I use and love)
  • Oats (find the health benefits of oats here.)
  • Plant-based milk (high in potassium and iron)
  • Berries (Loaded in vitamins and antioxidants)
  • Cinnamon (antioxidant-rich. Read all the benefits of cinnamon here)
  • Pink Himalayan Salt (rich in minerals and less processed than table salt. Read more about the benefits of pink salt here.
vegan berry baked oatmeal

Baked Oatmeal Without Eggs or Milk

This berry oatmeal recipe uses absolutely no eggs or regular milk! Just like in my Matcha Latte recipe, we use plant-based milk as listed above. Feel free to use any milk you have on hand though! And even if you don’t have milk, you can sub with good ole’ H2O (water). The oats and protein powder make this oatmeal bake soft, chewy, and slightly fluffy without having to add any eggs. 

How to Make Berry Oatmeal

As I just said above, you don’t need any eggs or flax eggs for this baked oatmeal recipe. It’s completely vegan and plant-based. The beauty of this oatmeal recipe is that you can use whatever protein powder or milk you have on hand! Even if you don’t have milk, you can sub it for all water. That’s how easy and simple it is!

This high protein baked oatmeal recipe is made with my very favorite unflavored plant-based protein powder. And if you’re looking for more great vegan breakfast options, check out these 12 Easy Vegan Protein Breakfasts!

protein baked oatmeal

Toppings For Baked Oatmeal

Baked Oatmeal is delicious on its own, but here are a few ideas of what you can serve with it!

How to Store Baked Oatmeal

Store baked oatmeal in the fridge for up to a week. When ready to eat, microwave for about 1 minute or reheat in the oven. You can also eat it cold! Serve with desired toppings. Baked oatmeal topping ideas are listed above.

Can You Freeze Baked Oatmeal?

Yes! You can freeze the baked oatmeal either uncooked or cooked for up to 2 months. Thaw on your counter a few hours before popping it into the oven.

easy baked oatmeal recipe

Love Baked Oatmeal? Try these flavors!

Love Baked Oatmeal

I cannot wait for you to give this Berry Baked Oatmeal a try! Please snap a picture and share it with me! Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you!

Happy Oatmeal Bakin’!


berry baked oats pinterest image
Yield: 9 servings

Berry Baked Oatmeal (Easy + Protein-Packed!)

Berry Baked Oatmeal (healthy + protein)

This Healthy Berry Baked Oatmeal will meet all your breakfast, snack, or dessert needs! It’s loaded with antioxidants, healthy fats, and protein! Completely nut-free, dairy-free, vegan, and gluten-free!

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes


  • 1 Cup Mashed Banana (About 2 Overripe Bananas) (See Note 4 for sub options)
  • 2 Cups Rolled Oats (quick cooking also work)
  • 1 Scoop Unflavored Plant-Based Protein Powder (See Note 3 for sub-options)
  • ¼- ⅓ Cup Honey or Pure Maple Syrup (See Note 3 if using flavored/sweetened protein powder)
  • ½ tsp Cinnamon
  • ⅛ tsp Pink Himalayan Salt
  • 1 Cup Unsweetened Almond Milk (or milk of choice)
  • 1 Cup Water
  • 1 Heaping Cup Mixed Berries (fresh or frozen) + a few more for topping


1. Preheat the oven to 350 F.

2. In a 2-quart baking pan, mash the bananas with the back of a fork and add all ingredients except berries. Stir until mixture is combined.

3. Gently stir in berries and pop a few on the top. 

4. Place in the oven to bake at 350 F. for 35-40 minutes until golden brown (mine is perfect after 40 minutes).

5. Let baked oatmeal cool for a few minutes or until set and serve with nut butter (code “shh20”), protein cream cheese icing, fresh berries, banana slices, or your favorite milk! 

6. Store in the fridge for up to a week and enjoy a premade healthy breakfast all week long! See blog post above for freezing options.


  1. Liquid: You can use any liquid of choice for this recipe. I use a combination of plain unsweetened almond milk and water to make the oats thick and creamy. You can swap the milk for all water or do a different combination. I have found that this combo works perfectly though!
  2. Oats: Most oats are gluten-free, just make sure by checking the packaging! I love this brand. You can use rolled or quick-cooking oats. Steel-cut will not work.
  3. Any plant-based protein powder works! If you’re using unflavored or flavored or sweetened protein powder, I would suggest omitting or adding the honey or maple syrup to taste. Whey protein powder does also work, but may change the texture a bit. I’ve had many people use whey protein powder and love the results!
  4. Don’t have bananas? You can sub the bananas with 1 Cup pumpkin puree or 3/4 cup unsweetened applesauce. Adjust the amount of honey/maple syrup to taste if needed.

Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders

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Nutrition Information:



Amount Per Serving: Calories: 206Total Fat: 2gCarbohydrates: 44gNet Carbohydrates: 40.9gFiber: 3.1gSugar: 23.8gProtein: 5.2g

Did you make this recipe?

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  • Megan Stewart

    Mmmm It’s in the oven now! How many servings does this make?

    • Claire

      So excited you made it! It makes 9 servings. Full nutrition info is below the full recipe 🙂

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