This Healthy Pumpkin Pie Dip is so easy to make and it’s completely gluten-free, dairy-free, and nut-free! Made with just 5 simple ingredients! Tastes just like a pumpkin pie. It’s also high in protein, vitamins, and healthy fats. Perfect for snacking on any time of the day!
Healthy Pumpkin Pie Dip
If you like my Sugar Cookie Dessert Hummus, you’ll for sure love this pumpkin pie dip! It tastes just like a pumpkin pie, but the beautiful thing is, no baking or crust making needed.
Something I absolutely love about this dessert hummus is that you can store it in the fridge for weeks! It’s so nice to have on hand any time of the day for a quick snack or in the evening for a healthy dessert option. This dessert hummus lasts 3-4 weeks in the fridge when in an airtight container or in a bowl covered with plastic wrap!
I cannot wait for you to give this Healthy Pumpkin Pie Dip a try! Please snap a picture and share it with me! Seeing your kitchen creations makes my day and encourages me to keep making new recipes for you!
Healthy Pumpkin Pie Dip (5 Ingredients + High Protein)
This Healthy Pumpkin Pie Dip is so easy to make and it’s completely gluten-free, dairy-free, and nut-free! Made with just 5 simple ingredients! Tastes just like a pumpkin pie. It's also high in protein, vitamins, and healthy fats. Perfect for snacking on any time of the day!
Prep Time5 minutes
Total Time5 minutes
1 (15 oz.) can chickpeas, drained and rinsed (you can't taste them at all!)
1. Add all ingredients to food processor or blender. Blend for 2-5 minutes or until super smooth. Scrape down sides when needed.
2. Serve with graham crackers, pretzels, pita chips, animal crackers, or eat by the spoonful! (complete list of what you can serve with this dip listed in blog post above) Store in an airtight container in the refrigerator for up to 1 week.
Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders!
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Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! Please leave a star rating and or comment! It really helps support me and encourages me to keep making recipes for you!